Dil Toot Jaye To Kya Karein? Quran Ki Tasalli aur Amli Rehnumai


Kabhi ek rishta jis par aap ne apne khwab baandh rakhe the, achanak khatam ho jata hai. Kabhi mangni toot jati hai, kabhi koi qareebi dost ya rishtedar dhoka de deta hai, aur kabhi shaadi talaq par khatam ho jati hai. Aise waqt mein lagta hai jaise seene mein koi cheez toot gayi ho. Neend chali jati hai, bhook khatam ho jati hai, aur zehan baar baar wahi lamhe dohrata hai.


Agar aap is waqt is dard se guzar rahe hain, to yeh jaan lijiye: aap ka dard haqeeqi hai, aur is se nikalne ka raasta mojood hai. Yeh article Quran o Sunnat aur jadeed nafsiyat ki roshni mein batata hai ke toote dil ko kaise sambhala jaye.


Dil Tootne Ka Dard Itna Shadeed Kyun Hota Hai?


Jadeed tehqeeq batati hai ke jab insaan ko kisi qareebi rishte mein rad kiya jaye ya woh rishta toot jaye, to dimagh ke woh hisse mutaharrik hote hain jo jismani dard se bhi wabasta hain. Yani “dil ka dard” sirf ek mohawra nahin; jism aur zehan dono is dard ko mehsoos karte hain.


Is ke ilawa:




  • Aadat toot jati hai: Jis shakhs se rozana baat hoti thi, us ki kami har lamhe mehsoos hoti hai.
  • Mustaqbil ke khwab bikhar jate hain: Insaan sirf ek shakhs ko nahin, balke ek poore tasawwur-e-zindagi ko kho deta hai.
  • Khud aitmadi zakhmi hoti hai: “Shayad main hi kisi qabil nahin” jaise khayalaat aane lagte hain.


Islam Dil Ke Dard Ko Tasleem Karta Hai


Hazrat Mugheeth ka waqia


Sahih Bukhari mein ek nihayat dil gudaaz waqia hai. Hazrat Bareerah ek kaneez thin jo azad hueen, aur azadi ke baad unhein ikhtiyar mila ke apne shohar Hazrat Mugheeth ke saath rahein ya nahin. Unhon ne alaihdagi ka faisla kiya. Hazrat Mugheeth un se itni mohabbat karte the ke woh Madina ki galiyon mein un ke peeche peeche rote hue chalte, aur aansu un ki daarhi par behte.


Rasool-e-Akram صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ ne apne chacha Hazrat Abbas se farmaya: “Kya tumhein Mugheeth ki Bareerah se mohabbat aur Bareerah ki Mugheeth se napasandeedagi par hairat nahin hoti?” Phir Aap صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ ne Hazrat Bareerah se sifarish ki ke kya woh rujoo kar lein. Unhon ne poocha: “Kya yeh Aap ka hukm hai?” Aap صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ ne farmaya: “Nahin, main sirf sifarish kar raha hoon.” Unhon ne kaha: “Phir mujhe un ki zaroorat nahin” (Sahih Bukhari).


Is waqiye ke teen sabaq:




  1. Dil ka dard sharm ki baat nahin: Rasool-e-Akram صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ ne Hazrat Mugheeth ke aansuon ka mazaaq nahin uraya, balke humdardi ka izhar kiya.
  2. Mohabbat zabardasti nahin ho sakti: Hazrat Bareerah ki marzi ka ehtiraam kiya gaya; Rasool-e-Akram صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ ne hukm nahin diya, sirf sifarish ki.
  3. Har rishta qaim nahin rehta: Kabhi doosra fareeq faisla kar leta hai, aur us faisle ko qubool karna hi aage barhne ka pehla qadam hai.


Hazrat Umm-e-Salamah ki dua


Jab Hazrat Umm-e-Salamah ke shohar Hazrat Abu Salamah ka inteqal hua, to woh shadeed ghum mein theen. Unhon ne Rasool-e-Akram صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ se suni hui yeh dua parhi:




إِنَّا لِلَّهِ وَإِنَّا إِلَيْهِ رَاجِعُونَ، اللَّهُمَّ أْجُرْنِي فِي مُصِيبَتِي وَأَخْلِفْ لِي خَيْرًا مِنْهَا
Hum Allah hi ke hain aur usi ki taraf lautne wale hain. Ae Allah! Mujhe meri museebat mein ajr de, aur mujhe is se behtar badal ata farma.


Woh kehti hain ke main ne socha: Abu Salamah se behtar kaun ho sakta hai? Magar main ne yeh dua parhi, aur Allah ne mujhe Rasool-e-Akram صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ ata farma diye (Sahih Muslim).

Yeh dua har nuqsan ke liye hai: kisi rishte ka toot jana, kisi apne ka chala jana, ya kisi khwab ka bikhar jana. Is mein shikwa nahin, balke umeed hai.


Quran Ki Tasalli


1. Alaihdagi ke baad bhi Allah ki wus’at

Quran ne miyan biwi ki alaihdagi ke baare mein farmaya:




وَإِن يَتَفَرَّقَا يُغْنِ اللَّهُ كُلًّا مِّن سَعَتِهِ ۚ وَكَانَ اللَّهُ وَاسِعًا حَكِيمًا (Surah An-Nisa: 130)
Aur agar dono juda ho jayein, to Allah apni wus’at se har ek ko be-niyaz kar dega; aur Allah wus’at wala, hikmat wala hai.


Yeh aayat batati hai ke ek rishte ka khatma zindagi ka khatma nahin. Allah ki rehmat aur rizq ka darwaza ek shakhs par band nahin.


2. Na-umeedi nahin




وَلَا تَهِنُوا وَلَا تَحْزَنُوا وَأَنتُمُ الْأَعْلَوْنَ إِن كُنتُم مُّؤْمِنِينَ (Surah Aal-e-Imran: 139)
Aur na kamzori dikhao, na ghum karo; tum hi ghalib raho ge agar tum momin ho.


3. Taqwa ke saath naya raasta




وَمَن يَتَّقِ اللَّهَ يَجْعَل لَّهُ مَخْرَجًا ۝ وَيَرْزُقْهُ مِنْ حَيْثُ لَا يَحْتَسِبُ (Surah At-Talaq: 2 ta 3)
Aur jo Allah se darta hai, Allah us ke liye nikalne ka raasta bana deta hai, aur usay wahan se rizq deta hai jahan se us ka gumaan bhi na ho.


4. Sabr-e-Jameel


Hazrat Yaqoob alaihis salam ne beton ki be-wafai aur Hazrat Yusuf ki judai par farmaya:




فَصَبْرٌ جَمِيلٌ (Surah Yusuf: 18)
Pas sabr hi behtar hai.


Ulama ne “sabr-e-jameel” ki tashreeh yun ki ke yeh woh sabr hai jis mein Allah se shikwa na ho. Is ka matlab dard ko chhupana nahin; Hazrat Yaqoob ne apna dard Allah ke saamne bayan kiya. Is ka matlab hai dard ke bawajood Allah se rishta qaim rakhna.


Agar Rishta Na-Jaiz Tha To?


Baaz auqaat dil un rishton par bhi toot’ta hai jo shariat ki hudood se bahar the. Aise mein do ghaltiyon se bachiye:




  1. Khud se nafrat na kijiye: Gunah ka ehsas achha hai, magar mayusi nahin. Allah farmata hai: "لَا تَقْنَطُوا مِن رَّحْمَةِ اللَّهِ" (Surah Az-Zumar: 53). Sachchi tauba har darwaza khol deti hai.
  2. Is waqiye ko hikmat samjhiye: Mumkin hai Allah ne is rishte ke khatme ke zariye aap ko kisi bare nuqsan se bacha liya ho. Ab apni zindagi ko halal aur pakeeza buniyadon par dobara tameer kijiye.


Toote Dil Ko Sambhalne Ke Saat Amli Qadam




  1. Dard ko tasleem kijiye: Rona kamzori nahin; Rasool-e-Akram صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ bhi ghum mein roye. Apne jazbaat ko dabaiye nahin, balke Allah ke saamne aur kisi qabil-e-aitmaad shakhs ke saamne bayan kijiye.
  2. Rabta khatam kijiye: Agar rishta khatam ho chuka hai, to baar baar message dekhna, purani tasweerein dekhna ya us shakhs ka social media check karna zakhm ko taaza rakhta hai. Jitna mumkin ho, rabte ki khidkiyan band kar dijiye.
  3. Umm-e-Salamah wali dua ko mamool banaiye: Har namaz ke baad "اللَّهُمَّ أْجُرْنِي فِي مُصِيبَتِي وَأَخْلِفْ لِي خَيْرًا مِنْهَا" parhiye.
  4. Rozmarra ka mamool bahal kijiye: Waqt par sona, khana, namaz aur kaam. Dard ke dinon mein mamool hi insaan ko sambhale rakhta hai.
  5. Khayalaat likhiye: Jo baatein zehan mein baar baar ghoom rahi hain, inhein diary mein likh dijiye. Likhne se zehan halka hota hai.
  6. Badla ya nuqsan nahin: Ghusse mein doosre fareeq ke khilaf baatein phailana ya badla lene ki koshish sirf aap ke apne sukoon ko barbad karti hai. Rasool-e-Akram صَلَّى اللهُ عَلَيْهِ وَعَلَى آلِهِ وَسَلَّمَ ne Hazrat Bareerah ke faisle ka ehtiraam kiya; aap bhi doosre ki izzat aur apni izzat, dono ki hifazat kijiye.
  7. Apne dil ko Allah se jorie: Insanon se mohabbat fitri hai, magar jab dil ka saara sahara ek insaan ban jaye, to us ka jana poori zindagi ko hila deta hai. Is dard ko is mauqe mein badal dijiye ke dil ka asal sahara Allah ko banaya jaye.


Teen Misalein


Hira ki mangni: Hira ki mangni shaadi se do maheene pehle toot gayi. Woh kai hafte apne aap ko qusoorwar samajhti rahi. Us ki walida ne usay Umm-e-Salamah ki dua sikhayi aur kaha: “Allah ne tumhein kisi aisi cheez se bachaya hai jo tum abhi nahin dekh sakti.” Hira ne dobara apni taleem aur kaam par tawajjuh di. Saal bhar baad usay ehsas hua ke woh faisla us ke haq mein behtar tha.


Usman ka talaq ke baad ka safar: Talaq ke baad Usman shadeed ghusse aur mayusi mein tha. Us ne Surah An-Nisa ki aayat 130 parhi aur ek counselor se baat ki. Aahista aahista us ne apne bachon ke saath waqt guzarne aur apni zindagi ko nayi tarteeb dene par tawajjuh di.


Saad aur dost ka dhoka: Saad ke qareebi dost ne karobar mein dhoka diya. Us ne badla lene ke bajaye maamla Allah ke supurd kiya, aur sabr-e-jameel ko apna mamool banaya. Us ka kehna hai: “Is waqiye ne mujhe sikhaya ke dil ka asal sahara sirf Allah hai.”


Kab Mahir Ki Madad Lein?


Agar kai hafton ke baad bhi:




  • shadeed udaasi kam na ho;
  • neend aur bhook musalsal mutasir hon;
  • rozmarra zindagi ruk gayi ho;
  • ya khud ko nuqsan pohanchane ke khayalaat aayein,


to foran kisi mahir-e-nafsiyat se rujoo kijiye, aur kisi qabil-e-aitmaad shakhs ko apni kaifiyat se aagah kijiye. Dil ka dard kabhi kabhi depression mein badal jata hai, jis ka ilaj zaroori hai.


Shar’i Rehnumai Ke Liye Rabta


Agar aap ka sawal mangni, nikah, talaq ya khula se mutalliq kisi shar’i masle ke baare mein hai, to Sirat Islamic Academy ke ahl-e-ilm se rabta kar sakte hain.

👉 Website: siratislamic.com/contact

👉 WhatsApp: +92 322 4159683


Quran: Toote Dil Ka Sab Se Bara Sahara


Jab insan saath chhor dein, to Quran ka har lafz dil ko sambhalta hai. Quran ko samajh kar parhna seekhiye, taake mushkil waqt mein yeh aap ka sab se qareebi sathi ban jaye.





Hum har umar ke talaba ke liye one to one online classes pesh karte hain, mahir mard aur khatoon asatiza ke saath; aur bachon ke liye jadeed slides par mabni tadrees. Teen din ka muft trial. Abhi rabta kijiye.